Maufire Massage with Warm Oil (60mins)

• Stress and tension
• General muscle tightness
• Dry skin
• Feeling tired or run down

Warm oil is massaged into the skin with long, gliding strokes and kneading. The warmth softens the muscles so tension eases with comfortable pressure.

1. You complete a short health questionnaire, and your therapist asks about any tension, injuries or pressure you prefer.
2. You undress to your level of comfort and lie on the treatment bed, covered with towels.
3. Your therapist massages your back, legs, arms, neck and shoulders with warm oil, adjusting the pressure to your comfort.
4. You rest for a moment afterwards and are offered water before you leave.

There is no downtime, and you can return to your day straight away.

A single session can be booked whenever you need it. For ongoing tension, regular sessions every few weeks help keep it from building up again, and your therapist can suggest a rhythm that suits you.

• Drink water and take things easy for the rest of the day.
• Avoid a heavy meal, alcohol or strenuous exercise straight afterwards.
• Leave the oil on your skin for a few hours if you can, then shower as normal.

Tell us before your session if you are pregnant, have a medical condition such as high blood pressure, heart problems, diabetes or a blood-clotting disorder, or have a recent injury, surgery, fever, infection or skin condition. Massage is not advised while you are unwell, and some conditions need your doctor's approval first. Also tell us about any allergies to oils, nuts or skincare products.

Pairs well with a facial.